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Albanian nutritionist's suggestion: Drink hot water in the summer

2022-08-11 21:15:20Lifestyle SHKRUAR NGA REDAKSIA VOX
Albanian nutritionist's suggestion: Drink hot water in the summer
Nutritionist Diola Dosti

Nutritionist Diola Dosti said that during the summer season you should drink hot water and this is very important.

"In the morning I start with a glass of hot water like tea temperature, I throw in some chia seeds that you all need to supply the brain or every cell, I can add a little ginger, a little lemon," he said. Dosti told Euronews Albania, while emphasizing that not consuming the right amount of water would lead to premature aging.

 


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