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These are the biggest mistakes you make while brushing your teeth

2022-09-02 00:27:12Lifestyle SHKRUAR NGA REDAKSIA VOX
These are the biggest mistakes you make while brushing your teeth
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Regular tooth brushing is one of the most important things for oral hygiene.

However, for tooth brushing to be effective, it is not enough to be regular, it must also be done in the right way.

In fact, many people make three basic and frequent mistakes.

We use the wrong toothbrush

Many people choose a hard toothbrush as they believe it cleans their teeth more effectively. However, hard toothbrushes should only be used by those who have porcelain crowns or bridges on their teeth.

We brush our teeth at the wrong time

Teeth should be brushed at least 2 times a day, once in the evening before going to bed and once in the morning after having breakfast.

We do not use dental floss

The toothbrush cleans the surfaces of the teeth, but not the spaces between the teeth, where gum disease starts and cavities are more likely to form. This is why you should floss, especially if you have teeth with narrow interdental spaces or if your teeth are crooked.


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