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From skinny jeans to lying down reading, 5 daily activities that are really harmful

2022-09-17 00:45:18Lifestyle SHKRUAR NGA REDAKSIA VOX
From skinny jeans to lying down reading, 5 daily activities that are really
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Life is full of surprises and some of them can be quite shocking. For example, some daily activities are slowly but surely taking a toll on your health. Who would have ever thought that these seemingly harmless things could put you in danger. Better to find out late than never.

Use mouthwash after brushing your teeth

Use mouthwash and gargle only after eating or before brushing your teeth. When you brush your teeth with it, you rinse the high-concentration fluoride into the low-concentration fluoride, which attracts germs. Eventually, this habit will lead to tooth decay.

Wear skinny jeans

Tight jeans reduce blood flow and essentially leave your muscles needing more oxygen. Tight jeans also lead to fungal infections. In addition, they cause more frequent urination and even weakening of the bladder.

Print at home

Laser and toner printers emit extremely small particles that can cause cardiovascular or respiratory damage when you are near them. A study conducted on mice showed that a 21-day exposure to toner particles disrupted metabolism, immune response and other biological processes.

You read lying in bed

Reading before bed sounds relaxing, but it's actually quite harmful. It makes my eyes very tired. The position is not suitable as the reading distance should be about 40 cm with an angle of 60 degrees.

When you read lying down, your eyes have to focus upwards and hold an awkward angle for a long time. This causes discomfort, blurred vision and headaches.

Wear pointed shoes

Pointed toe shoes look great on the outside, but they ruin your feet on the inside. Due to the unnatural shape you have a number of side effects: hammer toes, calluses and corns. Shoes also cause nerve inflammation, especially between the third and fourth toes. Treatment, injections or, in severe cases, surgery are used to treat the consequences.

 


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