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3 reasons why urine retention is more dangerous than you think

2022-11-10 00:37:37Lifestyle SHKRUAR NGA REDAKSIA VOX
3 reasons why urine retention is more dangerous than you think
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We are all aware that it is not always possible to find a toilet. However, if you find yourself "holding back" often, it's time to change your habits.

In most cases, holding urine for a while without going to the toilet is not harmful. However, if this happens often and for long periods of time, you can unwittingly damage the health of your urinary system and face various health problems.

3 reasons why it is dangerous to hold your urine

It weakens the bladder muscles

Holding urine for a long time can actually cause these muscles to weaken and thus incontinence. This is because holding urine for long periods over time strains the bladder muscles. This habit can also cause a problem with emptying the bladder completely.

Causes urinary tract infections

Although urine retention does not directly cause a urinary tract infection, not emptying your bladder can allow bacteria to multiply inside. This is because urination helps flush out microorganisms from the bladder and the rest of the urinary system.

This is also true if you don't drink enough water, as you won't have enough fluid in your body to pass through the ureter. This also gives bacteria a chance to multiply and cause infection.

It increases the risk of kidney diseases

Another risk, especially for those living with existing health conditions. In fact, holding urine for long periods can lead to kidney disease, for people with:

Kidney disorders
Urinary retention
Neurogenic cyst
It is important that, as soon as it is time to go to the toilet, you empty your bladder completely. Take your time and wait a minute or so. 


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