The sea provides us with many necessary minerals for our body, so we try to use them as well as possible.
That's why spending the summer at sea is healthy.
Sun, iodine and salt water are very good elements against stress, cellulite. Sea water is rich in elements such as magnesium, zinc, etc. Magnesium penetrates the skin and is released into the bloodstream. Sodium (salt), present in seawater, is a good ally of the skin because it provokes a natural 'scrub' capable of eliminating dead cells, making the skin of the face and body soft and relaxed. The sea is a source of health for those suffering from anemia, depression, allergic skin diseases, rheumatism, psoriasis.
Minerals in sea water
In the sea we can find between one wave to another about 90 minerals. Of course, it's hard to remember all the names, but the most popular and in the first place is iodine. In addition to this mineral, magnesium and potassium are also found, which are necessary for the organism in many health aspects.
Stress and circulation
This concentration of mineral salts allows us to give the body an opportunity to relieve stress, moreover it also favors circulation. To take advantage of this good, it is very good to walk with your feet in the water up to the ankles.
The skin. After a dip, the skin looks tonic and radiant, smoother and "cleaner" from dead cells, like a natural skin, which sea water manages to perform in the simplest and most efficient way. Iodine cleanses the skin with a disinfectant and antiseptic action. From a dermatological point of view it is known that those who suffer from acne, acne and scars or scars, thanks to sea water can have excellent results. For atopic dermatitis, prevalent among adults and children, a dip in the sea as well as walks on the shore are really very healthy, as has been done and the philosophy in some SPA centers in some of the largest cities of world.
CELLULITIS
Jodi është në gjëndje të luajë një aksion, përveçse sipërfaqësor, edhe shumë më të thellë, ja përsetë bësh një zhytje në det ndihmon edhe organet e brendshme. Celulitit edematoz është një ndër ato situata të cilat mund të kurohen apo të ndihmohen edhe thjesht duke notuar në det.
Kilet e tepërta
Duke notuar në det, muskujt tonifikohen dhe si pasojë humbisni kilet e tepërta. Sigurisht, duke ndjekur një dietë të përshtatshme dhe të pasur me fruta e perime. Metabolizmi, stimulohet nga mikroelementët detarë si jodi, në gjendje për të shpejtuar metabolizmin dhe të favorizojë humbjen në peshë.
Sa kohë duhet mbajtur kripa e detit në trup
During the summer season, the beach is the most frequented and favorite place of all, due to the heat and high temperatures. But, we are never sure about the quality of water being always exposed to numerous infections, skin diseases, allergies, fungal and not only. One of the dilemmas that accompanies us after bathing and swimming in the sea is the fact whether we should stay for a long time with the body moistened with salt water or not. According to dermatologists sea salt or saline solutions, should not be kept long in the body. For the sea are the same problems that are for the pool. Prolonged retention of sea water can cause irritating dermatitis. You need to be careful as the presence of salt in the body can cause problems, so you do not have to keep it that long.